{"id":237,"date":"2025-06-08T02:30:09","date_gmt":"2025-06-08T02:30:09","guid":{"rendered":"https:\/\/jobuzo.com\/en\/im-preparing-for-my-next-life-by-doing-good-says-terminal-liver-cancer-patient\/"},"modified":"2025-06-08T02:30:09","modified_gmt":"2025-06-08T02:30:09","slug":"im-preparing-for-my-next-life-by-doing-good-says-terminal-liver-cancer-patient","status":"publish","type":"post","link":"https:\/\/jobuzo.com\/en\/im-preparing-for-my-next-life-by-doing-good-says-terminal-liver-cancer-patient\/","title":{"rendered":"&#8216;I&#8217;m preparing for my next life by doing good&#8217;, says terminal liver cancer patient"},"content":{"rendered":"<div>\n<p class=\"font-secondary text-18 font-normal leading-1.5 text-grayscale-800\">It&rsquo;s hard to imagine that Mr Roger Tan&rsquo;s days are numbered.<\/p>\n<p class=\"font-secondary text-18 font-normal leading-1.5 text-grayscale-800\">His fitted T-shirt hugs a gym-honed body, sleeves stretched over solid biceps, with no trace of middle-age spread. He is sharp, lively and quick on his feet.<\/p>\n<p class=\"font-secondary text-18 font-normal leading-1.5 text-grayscale-800\">But in December 2024, doctors told the 48-year-old, with the clinical certainty that only doctors possess, that he had just 12 months left. Liver cancer, they said. Terminal.<\/p>\n<p class=\"font-secondary text-18 font-normal leading-1.5 text-grayscale-800\">Yet, if you expect to find a man defeated, you are mistaken. A former risk manager with a global bank, his days are spent not in bitterness or regret, but in volunteer work and in writing.<\/p>\n<p class=\"font-secondary text-18 font-normal leading-1.5 text-grayscale-800\">Every day, he crafts an e-mail &ndash; sometimes about mindfulness, sometimes about self-compassion, sometimes just about the small joys of life &ndash; and sends it to a group of inmates he befriended during his years as a volunteer counsellor in prison.<\/p>\n<p class=\"font-secondary text-18 font-normal leading-1.5 text-grayscale-800\">Those daily messages were collected in his book, Dear Inmates: Daily Emails To Prisoners, which was launched in May. The book was published with the help of Ambulance Wish Singapore (AWS), the charity that grants last wishes to the terminally ill.<\/p>\n<div class=\"internal-linking-related-contents\"><a href=\"https:\/\/jobuzo.com\/en\/12-weeks-jail-for-school-it-support-technician-who-took-upskirt-videos-of-teachers\/\" class=\"template-1\"><span class=\"cta\">News :<\/span><span class=\"postTitle\">&lt;div&gt;12 weeks' jail for school IT support technician who took upskirt videos of teachers&lt;\/div&gt;<\/span><\/a><\/div><p class=\"font-secondary text-18 font-normal leading-1.5 text-grayscale-800\">Chirpily, he says he is not scared of dying.<\/p>\n<p class=\"font-secondary text-18 font-normal leading-1.5 text-grayscale-800\">&ldquo;I look back at what I&rsquo;ve done in the past few years, and I&rsquo;m very, very happy. It&rsquo;s been meaningful, helping people. So, no regrets. Die, die lor.&rdquo;<\/p>\n<p class=\"font-secondary text-18 font-normal leading-1.5 text-grayscale-800\">Mr Tan&rsquo;s story began in a kampung in Lim Chu Kang, where his paternal grandfather owned a sprawling durian plantation.<\/p>\n<p class=\"font-secondary text-18 font-normal leading-1.5 text-grayscale-800\">As the youngest of three siblings, he grew up with space to roam, animals to keep, and a family that valued hard work and humility. His father was an engineer and his mother a factory worker who now works in a coffee shop, not for the money, but for the sense of purpose it gives her.<\/p>\n<p class=\"font-secondary text-18 font-normal leading-1.5 text-grayscale-800\">Outspoken and playful, he displayed his academic prowess in Ama Keng Primary and Bukit Panjang Government High schools, where he consistently ranked among the top in his cohort.<\/p>\n<p class=\"font-secondary text-18 font-normal leading-1.5 text-grayscale-800\">But entering junior college, he struggled to fit in among wealthier peers. Many of his schoolmates, he says, were rich.<\/p>\n<div class=\"internal-linking-related-contents\"><a href=\"https:\/\/jobuzo.com\/en\/migrant-acquitted-in-first-trial-over-us-border-military-zones\/\" class=\"template-1\"><span class=\"cta\">News :<\/span><span class=\"postTitle\">Migrant acquitted in first trial over US border military zones<\/span><\/a><\/div><p class=\"font-secondary text-18 font-normal leading-1.5 text-grayscale-800\">&ldquo;They went to Disneyland in primary school, played golf in secondary, and got cars when they got their licences. I felt out of place, and it made me ambitious. I told myself I needed paper qualifications to be like them,&rdquo; he lets on sheepishly.<\/p>\n<p class=\"font-secondary text-18 font-normal leading-1.5 text-grayscale-800\">Fuelled by that ambition, he threw himself into his studies, chasing paper qualifications the way others chased dreams.<\/p>\n<p class=\"font-secondary text-18 font-normal leading-1.5 text-grayscale-800\">A degree in computer science from Goldsmiths, University of London, in 2001 was followed by a master&rsquo;s in operational research from Nanyang Technological University, a master&rsquo;s in finance from Imperial College London and, finally, a PhD in empathy media from the University of Hertfordshire, where his thesis involved creating a computer game to help people bond with their pets.<\/p>\n<p class=\"font-secondary text-18 font-normal leading-1.5 text-grayscale-800\">For four years from 2009, he worked for UBS in risk management. The bank not only backed his academic journey by funding his master&rsquo;s in finance in London but also granted him a sabbatical to pursue his PhD. He was drawing a fat pay cheque but the sudden impact of a car accident in 2013 changed everything.<\/p>\n<p class=\"font-secondary text-18 font-normal leading-1.5 text-grayscale-800\">He suffered a spinal injury that not only left him with chronic pain and spasms but also ended a long relationship.<\/p>\n<p class=\"font-secondary text-18 font-normal leading-1.5 text-grayscale-800\">&ldquo;I was in a body cast for six months and when that was removed, a lot of things changed. My spine was crooked,&rdquo; says Mr Tan, recalling how he even struggled to control his jaw and often drooled when speaking.<\/p>\n<p class=\"font-secondary text-18 font-normal leading-1.5 text-grayscale-800\">The accident was a wake-up call.<\/p>\n<p class=\"font-secondary text-18 font-normal leading-1.5 text-grayscale-800\">On the recommendation of a friend, he turned to mindfulness and self-compassion to confront his bitterness, first through books and then through Buddhist philosophy.<\/p>\n<p class=\"font-secondary text-18 font-normal leading-1.5 text-grayscale-800\">&ldquo;Buddha said, if you don&rsquo;t have time, just learn compassion,&rdquo; he says.<\/p>\n<p class=\"font-secondary text-18 font-normal leading-1.5 text-grayscale-800\">&ldquo;I realised that underneath everything I was doing, my ultimate goal was happiness. I thought getting a high-paying job in a foreign bank would make me happy. But it was still just a job &ndash; it didn&rsquo;t equate to happiness.&rdquo;<\/p>\n<p class=\"font-secondary text-18 font-normal leading-1.5 text-grayscale-800\">The Buddhist principle that helping others brings happiness resonated deeply.<\/p>\n<p class=\"font-secondary text-18 font-normal leading-1.5 text-grayscale-800\">&ldquo;I learnt that helping others makes you happy. I realised that if I couldn&rsquo;t find people to help me, I could be the one to help others.&rdquo;<\/p>\n<p class=\"font-secondary text-18 font-normal leading-1.5 text-grayscale-800\">That same year, Mr Tan left the bank to join a friend&rsquo;s start-up &ndash; T.Ware &ndash; which builds intelligent wearables for health and wellness. One of their products is the T.Jacket, which delivers gentle decompression therapy designed to support children with autism.<\/p>\n<p class=\"font-secondary text-18 font-normal leading-1.5 text-grayscale-800\">He also started a small non-profit named H Project (H stands for hope) to do volunteer work. Among other things, he helped to set up a library and befriended patients at the Institute of Mental Health, and worked with the terminally ill at Dover Park Hospice.<\/p>\n<div class=\"article-image -mx-lg mb-md mt-lg\">\n<figure><picture><\/picture><figcaption id=\"figcaption\"><span>Mr Roger Tan speaking to seniors after distributing lunch with former inmates and volunteers to the elderly at THK Active Ageing Centre in Cassia Crescent on June 4. ST PHOTO: CHONG JUN LIANG&nbsp;<\/span><\/figcaption><\/figure>\n<\/div>\n<p class=\"font-secondary text-18 font-normal leading-1.5 text-grayscale-800\">Through a Buddhist charity, he started volunteering with the prison in 2018.<\/p>\n<p class=\"font-secondary text-18 font-normal leading-1.5 text-grayscale-800\">&ldquo;The inmates are not as scary as you think,&rdquo; he says. &ldquo;Most of them are just everyday people who made mistakes. Many are there because of drugs, but some have mental health issues like ADHD, borderline personality disorder, autism.&rdquo;<\/p>\n<p class=\"font-secondary text-18 font-normal leading-1.5 text-grayscale-800\">To better understand and help them, he enrolled in the Singapore University of Social Sciences (SUSS) for a degree in forensic psychology, diving into how psychological insights shape law enforcement, rehabilitation and crime prevention in Singapore.<\/p>\n<p class=\"font-secondary text-18 font-normal leading-1.5 text-grayscale-800\">&ldquo;At first, I just went in to counsel inmates,&rdquo; he says. &ldquo;But I realised that sometimes, the topics weren&rsquo;t clear-cut, so I started teaching them about self-compassion and mindfulness.&rdquo;<\/p>\n<p class=\"font-secondary text-18 font-normal leading-1.5 text-grayscale-800\">When Covid-19 hit in 2020 and in-person visits were suspended, he found a new way to connect: daily e-mails to inmates, offering encouragement, life lessons, as well as news and a sense of connection to the outside world.<\/p>\n<p class=\"font-secondary text-18 font-normal leading-1.5 text-grayscale-800\">&ldquo;One inmate told me his family wrote to him every day &ndash; father, mother, sister, wife, all taking turns,&rdquo; he recalls. &ldquo;He wished he could have me writing to him too.&rdquo;<\/p>\n<p class=\"font-secondary text-18 font-normal leading-1.5 text-grayscale-800\">So Mr Tan started writing to him every day. It was not long before others asked if they could also receive e-mails from Mr Tan, and the mailing list grew.<\/p>\n<p class=\"font-secondary text-18 font-normal leading-1.5 text-grayscale-800\">&ldquo;At its peak, I was e-mailing almost 100 people,&rdquo; he says, adding that inmates get access to tablets to view their letters, postcards and greeting cards.<\/p>\n<p class=\"font-secondary text-18 font-normal leading-1.5 text-grayscale-800\">These e-letters are vetted by prison authorities who reject messages with vulgarities, scriptures or topics deemed sensitive. For instance, soccer news reports are not allowed in case they encourage gambling.<\/p>\n<p class=\"font-secondary text-18 font-normal leading-1.5 text-grayscale-800\">&ldquo;I learnt as I went along,&rdquo; says Mr Tan, whose initiative won him the Raise Award from SUSS in 2024. The award honours student projects that have made a significant impact on the community and beyond.<\/p>\n<p class=\"font-secondary text-18 font-normal leading-1.5 text-grayscale-800\">&ldquo;Writing an e-mail each day is not a hard thing to do. Just think how many e-mails we write at work each day,&rdquo; he says.<\/p>\n<div class=\"article-image -mx-lg mb-md mt-lg\">\n<figure><picture><img decoding=\"async\" class src=\"https:\/\/cassette.sphdigital.com.sg\/image\/thenewpaper\/f068c19ac1e1ceceefd745ad2797bb0b45be9264369f0197b2df9272678979ae\/Booklaunch2.JPG?w=784\" srcset=\"https:\/\/cassette.sphdigital.com.sg\/image\/thenewpaper\/f068c19ac1e1ceceefd745ad2797bb0b45be9264369f0197b2df9272678979ae\/Booklaunch2.JPG?w=392&amp;q=95 392w, https:\/\/cassette.sphdigital.com.sg\/image\/thenewpaper\/f068c19ac1e1ceceefd745ad2797bb0b45be9264369f0197b2df9272678979ae\/Booklaunch2.JPG?w=628&amp;q=95 628w, https:\/\/cassette.sphdigital.com.sg\/image\/thenewpaper\/f068c19ac1e1ceceefd745ad2797bb0b45be9264369f0197b2df9272678979ae\/Booklaunch2.JPG?w=784&amp;q=95 784w\" alt=\"Mr Roger Tan with his mother and friends at his book launch in May.\" loading=\"eager\"><\/picture><figcaption id=\"figcaption\"><span>Mr Roger Tan with his mother and friends at his book launch in May. ST PHOTO: CHONG JUN LIANG&nbsp;<\/span><\/figcaption><\/figure>\n<\/div>\n<p class=\"font-secondary text-18 font-normal leading-1.5 text-grayscale-800\">The notes of appreciation he receives convince him he is doing the right thing. One inmate &ndash; whose letter is reproduced in his book &ndash; writes: &ldquo;Keep up your good work for inmates. Whenever an inmate changes their life, his or her tears of gratitude will shine like a star in heaven for you.&rdquo;<\/p>\n<p class=\"font-secondary text-18 font-normal leading-1.5 text-grayscale-800\">Being diagnosed with cancer in August 2024 struck Mr Tan like a bolt from the blue.<\/p>\n<p class=\"font-secondary text-18 font-normal leading-1.5 text-grayscale-800\">&ldquo;It was a routine check-up,&rdquo; he says. &ldquo;My family has a history of liver issues and hepatitis B, so I&rsquo;ve been getting checked every year since I was 14.&rdquo;<\/p>\n<p class=\"font-secondary text-18 font-normal leading-1.5 text-grayscale-800\">Doctors found something in his blood and a tumour in his liver. After undergoing an exhaustive battery of tests, including a CT scan and an MRI, he was told he had cancer.<\/p>\n<p class=\"font-secondary text-18 font-normal leading-1.5 text-grayscale-800\">An operation to remove the tumour went awry when it &ldquo;exploded&rdquo; during the procedure, leaving him with a blood mass in his liver.<\/p>\n<p class=\"font-secondary text-18 font-normal leading-1.5 text-grayscale-800\">Four months later, in December 2024, he was told he had 12 months to live.<\/p>\n<p class=\"font-secondary text-18 font-normal leading-1.5 text-grayscale-800\">&ldquo;I now take a chemo tablet daily because my condition is such that there&rsquo;s nothing else they can do,&rdquo; he says calmly. &ldquo;My problems now are from chemo, not the cancer. My throat gets very dry, and hurts. My eyes get very dry too.&rdquo;<\/p>\n<p class=\"font-secondary text-18 font-normal leading-1.5 text-grayscale-800\">Despite the grim prognosis, he remains positive.<\/p>\n<p class=\"font-secondary text-18 font-normal leading-1.5 text-grayscale-800\">&ldquo;I&rsquo;m not convinced I have only a year,&rdquo; he says. &ldquo;I&rsquo;ve read about people who outlive their prognosis by years. But even if it&rsquo;s true, I&rsquo;m not scared of dying.&rdquo;<\/p>\n<p class=\"font-secondary text-18 font-normal leading-1.5 text-grayscale-800\">One of the first things he did after his diagnosis was to compile the e-mails to prisoners into a book, with the help of AWS. The book launch felt like a living funeral, he says. Friends came not only to congratulate him but also to wish him goodbye.<\/p>\n<p class=\"font-secondary text-18 font-normal leading-1.5 text-grayscale-800\">&ldquo;A few of them cried, but it was okay. I think that&rsquo;s something that happens. We just move on.&rdquo;<\/p>\n<p class=\"font-secondary text-18 font-normal leading-1.5 text-grayscale-800\">Life goes on, he says. He is still studying forensic psychology at SUSS, hoping to go all the way to a master&rsquo;s degree, if time allows.<\/p>\n<p class=\"font-secondary text-18 font-normal leading-1.5 text-grayscale-800\">&ldquo;The course is stackable. I can stop any time, or keep going. But I want to keep learning, keep helping.&rdquo;<\/p>\n<p class=\"font-secondary text-18 font-normal leading-1.5 text-grayscale-800\">Mr Tan is also focused on making sure that his work continues. He is grooming successors to take over the e-mail project and working with SUSS to formalise the Robin Hood Squad &ndash; a group of former inmates, their families and volunteers who do charity work together.<\/p>\n<p class=\"font-secondary text-18 font-normal leading-1.5 text-grayscale-800\">Besides doing charity, the aim is to help inmates reintegrate into society, he says.<\/p>\n<p class=\"font-secondary text-18 font-normal leading-1.5 text-grayscale-800\">The squad, now about 20 strong, packs care bags for orphans, sings for those with mental disabilities and serves food to hospice patients.<\/p>\n<p class=\"font-secondary text-18 font-normal leading-1.5 text-grayscale-800\">&ldquo;I want to make it a legal entity, so it&rsquo;s not just a friends&rsquo; thing,&rdquo; he says. &ldquo;I&rsquo;m looking for someone to take over, so the work can continue after I&rsquo;m gone.&rdquo;<\/p>\n<p class=\"font-secondary text-18 font-normal leading-1.5 text-grayscale-800\">As for death, he says: &ldquo;As a Buddhist, I believe in reincarnation. If I do good now, maybe I&rsquo;ll have more resources to help people in my next life.&rdquo;<\/p>\n<\/div>\n<p><sub><\/sub><\/p>\n<div>&lsquo;I&rsquo;m preparing for my next life by doing good&rsquo;, says terminal liver cancer patient<\/div>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&rsquo;s hard to imagine that Mr Roger Tan&rsquo;s days are numbered. His fitted T-shirt hugs a gym-honed body, sleeves stretched over solid biceps, with no trace of middle-age spread. He is sharp, lively and quick on his feet. But in December 2024, doctors told the 48-year-old, with the clinical certainty that only doctors possess, that&#8230;<\/p>\n<p class=\"more-link-wrap\"><a href=\"https:\/\/jobuzo.com\/en\/im-preparing-for-my-next-life-by-doing-good-says-terminal-liver-cancer-patient\/\" class=\"more-link\">Read More<span class=\"screen-reader-text\"> &ldquo;&#8216;I&#8217;m preparing for my next life by doing good&#8217;, says terminal liver cancer patient&rdquo;<\/span> &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":238,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-237","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/jobuzo.com\/en\/wp-json\/wp\/v2\/posts\/237","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jobuzo.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jobuzo.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jobuzo.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jobuzo.com\/en\/wp-json\/wp\/v2\/comments?post=237"}],"version-history":[{"count":0,"href":"https:\/\/jobuzo.com\/en\/wp-json\/wp\/v2\/posts\/237\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jobuzo.com\/en\/wp-json\/wp\/v2\/media\/238"}],"wp:attachment":[{"href":"https:\/\/jobuzo.com\/en\/wp-json\/wp\/v2\/media?parent=237"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jobuzo.com\/en\/wp-json\/wp\/v2\/categories?post=237"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jobuzo.com\/en\/wp-json\/wp\/v2\/tags?post=237"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}