{"id":9460,"date":"2025-10-25T12:26:23","date_gmt":"2025-10-25T12:26:23","guid":{"rendered":"https:\/\/jobuzo.com\/en\/how-to-unpair-your-apple-watch-from-your-iphone\/"},"modified":"2025-10-25T12:26:23","modified_gmt":"2025-10-25T12:26:23","slug":"how-to-unpair-your-apple-watch-from-your-iphone","status":"publish","type":"post","link":"https:\/\/jobuzo.com\/en\/how-to-unpair-your-apple-watch-from-your-iphone\/","title":{"rendered":"How to unpair your Apple Watch from your iPhone"},"content":{"rendered":"<div>\n<div><\/div>\n<p class=\"col-body mb-4 leading-7 text-[18px] md:leading-8 break-words min-w-0 charcoal-color\">If you&rsquo;re moving on to a new Apple Watch, selling your current one or fixing some software hiccups, you&rsquo;ll probably need to disconnect it from your iPhone. Apple calls this unpairing; it&rsquo;s the step that wipes your watch, breaks the connection to your phone and removes Activation Lock so the next person can use it. The good news is that unpairing is straightforward whether you have your iPhone nearby or not. Here&rsquo;s how it works, along with why you might want to disconnect your watch in the first place.<\/p>\n<h2 class=\"heading-mb col-body heading-text-style font-bold charcoal-color\" data-jump-link-target id=\"how-to-disconnect-apple-watch-using-your-iphone\">How to disconnect Apple Watch using your iPhone<\/h2>\n<p class=\"col-body mb-4 leading-7 text-[18px] md:leading-8 break-words min-w-0 charcoal-color\">The simplest way to unpair your Apple Watch is through your iPhone.<\/p>\n<ol class=\"col-body mb-4\">\n<li class=\"list-mb ml-4 list-decimal\" readability=\"-2\">\n<div class=\"grid grid-cols-[[fullbleed-start_body-start]_auto_[body-end_fullbleed-end]]\" readability=\"32\">\n<p class=\"col-body mb-4 leading-7 text-[18px] md:leading-8 break-words min-w-0 charcoal-color\">Keep your iPhone and Apple Watch close together.<\/p>\n<\/div>\n<\/li>\n<li class=\"list-mb ml-4 list-decimal\" readability=\"-2\">\n<div class=\"grid grid-cols-[[fullbleed-start_body-start]_auto_[body-end_fullbleed-end]]\" readability=\"32\">\n<p class=\"col-body mb-4 leading-7 text-[18px] md:leading-8 break-words min-w-0 charcoal-color\">Open the Apple Watch app on your iPhone.<\/p>\n<\/div>\n<\/li>\n<li class=\"list-mb ml-4 list-decimal\" readability=\"-1.5\">\n<div class=\"grid grid-cols-[[fullbleed-start_body-start]_auto_[body-end_fullbleed-end]]\" readability=\"33\">\n<p class=\"col-body mb-4 leading-7 text-[18px] md:leading-8 break-words min-w-0 charcoal-color\">Navigate to the <strong>My Watch<\/strong> tab, then <strong>All Watches<\/strong> at the top.<\/p>\n<\/div>\n<\/li>\n<li class=\"list-mb ml-4 list-decimal\" readability=\"-2\">\n<div class=\"grid grid-cols-[[fullbleed-start_body-start]_auto_[body-end_fullbleed-end]]\" readability=\"32\">\n<p class=\"col-body mb-4 leading-7 text-[18px] md:leading-8 break-words min-w-0 charcoal-color\">Tap the info button next to the watch you want to disconnect.<\/p>\n<\/div>\n<\/li>\n<li class=\"list-mb ml-4 list-decimal\" readability=\"-1.5\">\n<div class=\"grid grid-cols-[[fullbleed-start_body-start]_auto_[body-end_fullbleed-end]]\" readability=\"33\">\n<div class=\"internal-linking-related-contents\"><a href=\"https:\/\/jobuzo.com\/en\/12-weeks-jail-for-school-it-support-technician-who-took-upskirt-videos-of-teachers\/\" class=\"template-1\"><span class=\"cta\">News :<\/span><span class=\"postTitle\">&lt;div&gt;12 weeks' jail for school IT support technician who took upskirt videos of teachers&lt;\/div&gt;<\/span><\/a><\/div><p class=\"col-body mb-4 leading-7 text-[18px] md:leading-8 break-words min-w-0 charcoal-color\">Select <strong>Unpair Apple Watch<\/strong>, then select <strong>Unpair<\/strong> [your Apple Watch name].<\/p>\n<\/div>\n<\/li>\n<li class=\"list-mb ml-4 list-decimal\" readability=\"-1\">\n<div class=\"grid grid-cols-[[fullbleed-start_body-start]_auto_[body-end_fullbleed-end]]\" readability=\"34\">\n<p class=\"col-body mb-4 leading-7 text-[18px] md:leading-8 break-words min-w-0 charcoal-color\">If you have a cellular model, choose whether to keep or remove your cellular plan. Remove it if you&rsquo;re selling or giving away the watch. Keep it if you plan to pair it again later<\/p>\n<\/div>\n<\/li>\n<li class=\"list-mb ml-4 list-decimal\" readability=\"-1.5\">\n<div class=\"grid grid-cols-[[fullbleed-start_body-start]_auto_[body-end_fullbleed-end]]\" readability=\"33\">\n<p class=\"col-body mb-4 leading-7 text-[18px] md:leading-8 break-words min-w-0 charcoal-color\">Enter your Apple Account password when asked to turn off Activation Lock, then select <strong>Unpair<\/strong>.<\/p>\n<\/div>\n<\/li>\n<\/ol>\n<p class=\"col-body mb-4 leading-7 text-[18px] md:leading-8 break-words min-w-0 charcoal-color\">Your iPhone will create a backup before erasing the watch. When you set up a new Apple Watch, you can choose to restore from that backup and carry on with your data and settings intact.<\/p>\n<h2 class=\"heading-mb col-body heading-text-style font-bold charcoal-color\" data-jump-link-target id=\"how-to-disconnect-apple-watch-without-your-iphone\">How to disconnect Apple Watch without your iPhone<\/h2>\n<p class=\"col-body mb-4 leading-7 text-[18px] md:leading-8 break-words min-w-0 charcoal-color\">If you don&rsquo;t have your paired iPhone with you, you can still reset your Apple Watch directly. This will wipe your data, but won&rsquo;t create a backup and Activation Lock will remain, so keep that in mind if you want to save your information.<\/p>\n<div class=\"col-fullbleed mb-4 bg-marshmallow pb-5 dark:bg-ramones md:invisible md:mb-0 md:h-0 md:overflow-hidden md:pb-0\">\n<p>Advertisement<\/p>\n<div class=\"flex w-full flex-nowrap justify-center\">\n<div class=\"flex\" id=\"_R_abipqtialuknpfmlbH1_\">\n<div class=\"internal-linking-related-contents\"><a href=\"https:\/\/jobuzo.com\/en\/migrant-acquitted-in-first-trial-over-us-border-military-zones\/\" class=\"template-1\"><span class=\"cta\">News :<\/span><span class=\"postTitle\">Migrant acquitted in first trial over US border military zones<\/span><\/a><\/div><p>Advertisement<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"col-body mb-4 hidden pb-5 dark:bg-ramones md:block\">\n<div class=\"flex w-full flex-nowrap justify-center\">\n<div class=\"flex\" id=\"_R_ibipqtialuknpfmlbH1_\">\n<p>Advertisement<\/p>\n<\/div>\n<\/div>\n<\/div>\n<ul class=\"col-body mb-4\">\n<li class=\"list-mb ml-4 list-disc\" readability=\"-1.5\">\n<div class=\"grid grid-cols-[[fullbleed-start_body-start]_auto_[body-end_fullbleed-end]]\" readability=\"33\">\n<p class=\"col-body mb-4 leading-7 text-[18px] md:leading-8 break-words min-w-0 charcoal-color\">On your Apple Watch, open <strong>Settings<\/strong>.<\/p>\n<\/div>\n<\/li>\n<li class=\"list-mb ml-4 list-disc\" readability=\"-1.5\">\n<div class=\"grid grid-cols-[[fullbleed-start_body-start]_auto_[body-end_fullbleed-end]]\" readability=\"33\">\n<p class=\"col-body mb-4 leading-7 text-[18px] md:leading-8 break-words min-w-0 charcoal-color\">Select General, then scroll down and select <strong>Reset<\/strong>.<\/p>\n<\/div>\n<\/li>\n<li class=\"list-mb ml-4 list-disc\" readability=\"-2\">\n<div class=\"grid grid-cols-[[fullbleed-start_body-start]_auto_[body-end_fullbleed-end]]\" readability=\"32\">\n<p class=\"col-body mb-4 leading-7 text-[18px] md:leading-8 break-words min-w-0 charcoal-color\">Select <strong>Erase All Content and Settings<\/strong>.<\/p>\n<\/div>\n<\/li>\n<li class=\"list-mb ml-4 list-disc\" readability=\"-2\">\n<div class=\"grid grid-cols-[[fullbleed-start_body-start]_auto_[body-end_fullbleed-end]]\" readability=\"32\">\n<p class=\"col-body mb-4 leading-7 text-[18px] md:leading-8 break-words min-w-0 charcoal-color\">Enter your passcode if prompted.<\/p>\n<\/div>\n<\/li>\n<li class=\"list-mb ml-4 list-disc\" readability=\"-1.5\">\n<div class=\"grid grid-cols-[[fullbleed-start_body-start]_auto_[body-end_fullbleed-end]]\" readability=\"33\">\n<p class=\"col-body mb-4 leading-7 text-[18px] md:leading-8 break-words min-w-0 charcoal-color\">For cellular models, choose whether to keep or remove your plan.<\/p>\n<\/div>\n<\/li>\n<\/ul>\n<p class=\"col-body mb-4 leading-7 text-[18px] md:leading-8 break-words min-w-0 charcoal-color\">Your watch will erase itself and restart as if it were brand new.<\/p>\n<h2 class=\"heading-mb col-body heading-text-style font-bold charcoal-color\" data-jump-link-target id=\"why-you-should-disconnect-your-apple-watch\">Why you should disconnect your Apple Watch<\/h2>\n<p class=\"col-body mb-4 leading-7 text-[18px] md:leading-8 break-words min-w-0 charcoal-color\">There are a few reasons you might want to unpair your Apple Watch. Maybe you&rsquo;re upgrading to a new model and need to start fresh. Maybe you&rsquo;re trading it in, selling it or handing it down to someone else. You might also need to disconnect your watch if you&rsquo;re troubleshooting. Sometimes a clean reset is the easiest way to fix syncing issues, missed notifications or fitness data that isn&rsquo;t updating.<\/p>\n<p class=\"col-body mb-4 leading-7 text-[18px] md:leading-8 break-words min-w-0 charcoal-color\">Whatever the reason, unpairing keeps your data safe, makes sure a backup is stored and disables Activation Lock. That last step is important because if you skip it, the next owner won&rsquo;t be able to use the watch.<\/p>\n<h2 class=\"heading-mb col-body heading-text-style font-bold charcoal-color\" data-jump-link-target id=\"what-happens-to-your-data-when-you-disconnect-your-apple-watch\">What happens to your data when you disconnect your Apple Watch?<\/h2>\n<p class=\"col-body mb-4 leading-7 text-[18px] md:leading-8 break-words min-w-0 charcoal-color\">When you unpair your Apple Watch using your iPhone, the watch creates a backup that includes app data, settings and most health and fitness information. This backup is stored on your iPhone and will transfer to iCloud if you have backups turned on. That makes it easy to restore everything on a new watch.<\/p>\n<div class=\"col-fullbleed mb-4 bg-marshmallow pb-5 dark:bg-ramones md:invisible md:mb-0 md:h-0 md:overflow-hidden md:pb-0\">\n<p>Advertisement<\/p>\n<div class=\"flex w-full flex-nowrap justify-center\">\n<div class=\"flex\" id=\"_R_cbipqtialuknpfmlbH1_\">\n<p>Advertisement<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"col-body mb-4 hidden pb-5 dark:bg-ramones md:block\">\n<div class=\"flex w-full flex-nowrap justify-center\">\n<div class=\"flex\" id=\"_R_kbipqtialuknpfmlbH1_\">\n<p>Advertisement<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p class=\"col-body mb-4 leading-7 text-[18px] md:leading-8 break-words min-w-0 charcoal-color\">If you reset from the watch without your iPhone, a backup is not created. Your data will be erased and the watch will be wiped clean, but Activation Lock remains.<\/p>\n<p class=\"col-body mb-4 leading-7 text-[18px] md:leading-8 break-words min-w-0 charcoal-color\">Activation Lock is tied to your Apple Account and helps keep your watch secure if it&rsquo;s lost or stolen. It turns on automatically when you pair your watch with your iPhone. That&rsquo;s why unpairing isn&rsquo;t the same as a simple reset. You need the Apple Account and password associated with the watch to turn off Activation Lock.<\/p>\n<\/div>\n<p><sub>How to unpair your Apple Watch from your iPhone<\/sub><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you&rsquo;re moving on to a new Apple Watch, selling your current one or fixing some software hiccups, you&rsquo;ll probably need to disconnect it from your iPhone. Apple calls this unpairing; it&rsquo;s the step that wipes your watch, breaks the connection to your phone and removes Activation Lock so the next person can use it&#8230;.<\/p>\n<p class=\"more-link-wrap\"><a href=\"https:\/\/jobuzo.com\/en\/how-to-unpair-your-apple-watch-from-your-iphone\/\" class=\"more-link\">Read More<span class=\"screen-reader-text\"> &ldquo;How to unpair your Apple Watch from your iPhone&rdquo;<\/span> &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":9461,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9460","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/jobuzo.com\/en\/wp-json\/wp\/v2\/posts\/9460","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jobuzo.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jobuzo.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jobuzo.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jobuzo.com\/en\/wp-json\/wp\/v2\/comments?post=9460"}],"version-history":[{"count":0,"href":"https:\/\/jobuzo.com\/en\/wp-json\/wp\/v2\/posts\/9460\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jobuzo.com\/en\/wp-json\/wp\/v2\/media\/9461"}],"wp:attachment":[{"href":"https:\/\/jobuzo.com\/en\/wp-json\/wp\/v2\/media?parent=9460"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jobuzo.com\/en\/wp-json\/wp\/v2\/categories?post=9460"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jobuzo.com\/en\/wp-json\/wp\/v2\/tags?post=9460"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}